It has been shown that the serum hormone DHEA often declines by 75%-80% from peak levels by age 70, leading to hormonal imbalances that can affect ones quality of life. Peak blood levels of DHEA occur at approximately age 25.
DHEA (dehydroepiandrosterone) levels peeking at age 21 and dropping off at the rate of 20% per decade thereafter, explains WHY the human body ages the way it does… with decreased energy, decreased fat burning ability, decreased vitality, and the dreaded onset of wrinkles. Whether your objective is to burn fat, increase muscle mass, or both – DHEA can help! The older you are, the more noticeable the positive effects of DHEA become.
Produced naturally in our bodies by the adrenal glands, DHEA levels in the body are highest between the ages of 20-24 years, and begin to plummet from that point on! By age 80, it is estimated, DHEA levels are down to as little as 5%. That’s a drop of 95% from levels at age 20. Pitiful? Too right it is! So how do we reverse the aging process, as it were, to regenerate and revitalize the body? The solution is very simple. Top-up your DHEA!
DHEA and Bodybuilding
Dehydroepiandrosterone (DHEA) is what your body uses to naturally regulate production of 18 steroid hormones including sex hormones and stress hormones. DHEA is produced naturally from cholesterol in the gonads, within body fat, in the skin, in the brain and a large percent of DHEA production happens in the adrenal glands. DHEA is responsible for the production of 50% of testosterone in males and 75% of estrogen in females.
Through the production of other hormones, DHEA plays a natural role in increasing lean muscle mass, stimulating bone growth and burning fat. DHEA has been labeled the anti-aging drug by some. Studies have shown DHEA effective in controlling depression, improving mood, assisting with weight loss, and treating conditions such as systemic lupus.
Bodybuilders often supplement with DHEA to increase testosterone production. Testosterone is known to assist with building lean muscle mass. Doses of 100mg daily for up to a year have been used for muscle strength.
Get the best deal on DHEA, by buying in powder form, in bulk!
Regular exercise stimulates natural production of DHEA. Reducing caloric intake can also stimulate production of this hormone precursor. Supplementing with DHEA has been shown to reduce lipid and cholesterol levels. Use of DHEA has also been linked to a reduction in heart related problems including heart disease.
Restoration of levels of DHEA, in people with low DHEA levels, appears to reduce age-related physiological decline. DHEA supplementation has been used to treat adrenal insufficiency improving quality of life, increase exercise capacity, increase sex drive, and restore hormone levels in people with impaired adrenal function.
In human studies, the hormone dehydroepiandros-terone (DHEA) has resulted in loss of fat in the body by blocking an enzyme that is known to make fat tissue.
DHEA is considered the most abundant steroid hormone in the human body, and like all steroid hormones, ultimately comes from cholesterol.
DHEA-S inhibits GAB A and Glycine receptors, and stimulates the Sigma-1 receptors forNMDA, increases nerve firing, improves memory and sleep, mood, lowers stress, tempers violent behavior, type-A personalities have low DHEA-S; increases Serotonin within the hypothalamus and frontal cortex for antidepressant, anti-obesity effects; lessens neuron deaths (DHEA sulfate), enhances Astrocyte differentiation, counters Alzheimer’s (tested 48% less DHEA), Parkinson’s disease, and multi-infarct dementia.
On the basis of the newly identified advantages of DHEA, individuals with benign prostate disease may be able take low doses of DHEA if they also take an aromatase inhibitor like the drug Arimidex (0.5 mg once or twice per week) only if estrogen levels are high and the drug Proscar (5 mg each and every day) to suppress excess DHT a health supplement that functions as a mild aromatase inhibitor is the flavonoid chrysin (based in the Super Mira Forte formula).
After DHEA is made by the glands it switches into the bloodstream, and after that it travels all on the body and goes into our cells, where it is converted into male hormones, referred to as androgens, or female hormones, known as estrogens.
It really is extremely tough to look for the appropriate dosage of DHEA supplements based on testing. To see if DHEA would perhaps add to the life- extending effect, DHEA was administered into the drinking water of one group in the laboratory diet, and to one group in the calorically restricted diet. DHEA supplementation helps improve lean muscle mass mass and promotes hormone balance.
There are also DHEA slow dissolve tablets intended to keep it in your system 24 hours – I never have played with this either. I have been on psychiatric medicines from the time not really knowing what was wrong, have relocated to some other town in shame and guilt and continue steadily to go through life in survival mode.
Administration of DHEA prevented the growth of obesity in genetically obese mice.
Overall, it is worth conversing with your doctor about and doing all of your research prior to starting any DHEA supplement program. To help protect cells (especially breast cells) from excessive proliferation in reaction to estrogen, women should take 1-10 mg of Melatonin every evening and consume soy products if they take DHEA.
In animal studies, supplementation with DHEA leads to an increased life span, reduced danger of degenerative diseases, and reduced body fat. DHEA has been confirmed to inhibit chemically induced cancers in the colon, lung, breast, and skin.
Overall, DHEA can slow down or prolong the anti-aging process but when taking a DHEA supplement, it is important that an individual doesn’t exceed the recommended daily limit. .
It is often shown that the serum hormone DHEA often declines by 75-80% from peak levels by age 70 or later, ultimately causing hormonal imbalances that may affect one’s standard of living.
Within my experience i found pregnenolone increased my cortisol levels alot in addition to testosterone (remember im male also effects everyone differently) and energizing, aids in inflammation and joint pains, and little effect on dhea or progesterone.
The marked decline in serum DHEA as we grow older is known to relax and play a task in health conditions related to aging. I would try the DHEA and pregnenolone, and maybe add-in the cortisol later.