Jym Pre Workout is quickly rising towards the top as one of the best pre workout powders out there. With that said, it fell slightly short of our #1 ranked pre workout product.
The powerful ingredients in Jym Pre Workout can spike your energy levels very soon after ingestion. Having adequate energy levels from a pre workout product is essential in order for the other objectives to take place.[amazon box=”B01HGQZXFW”]
Let’s go through the ingredients one by one. Pre-JYM has:
Full doses of 13 science-backed ingredients
6 grams of citrulline malate to promote better muscle endurance and bigger muscle pumps
6 grams of BCAAs in the 2:1:1 ratio best for blunting muscle fatigue, boosting muscle performance,and increasing muscle growthpre jym ingredients
2 grams of creatine HCL for greater strength, endurance, and muscle growth
2 grams of CarnoSyn® beta-alanine to boost muscle power, strength, endurance, and muscle growth
1.5 grams of betaine for greater power and strength during workouts
600 milligrams of N-acetyl L-cysteine to blunt muscle fatigue and keep you training stronger and longer
500 milligrams of betavulgaris L.(beet) extract to provide real nitric oxide donors for bigger pumps and better energy
300 milligrams of caffeine to boost alertness and drive, increase muscle strength and endurance,during workouts for greater training intensity
150 milligrams of AlphaSize® alpha-GPC for better drive, focus, and strength in the gym
50 micrograms of huperzine A to increase mental focus and establish a stronger mind-muscle connection
5 milligrams of BioPerine® to enhance absorption of the active ingredients in Pre JYM for even better results (BioPerine has been proven in a clinical study to dramatically enhance efficacy of other nutrients)
Dr. Stopanni says that all of the 13 ingredients are combined in “proper, powerful doses” for maximum effects.
Some of the things Pre-Jym doesn’t have are concentrates or abbreviated formulas. What does that mean? It basically means that you get the full, unabbreviated, complete ingredients without any fillers or masking agents designed to serve as fillers. With Pre-Jym, Stoppani says, you get a complete product with proper doses.
The pump/vascularity and energy amplifying blend contains beta vulgaris and citrulline malate, to enhance anaerobic performance (such as muscle lifting) and relieve muscle soreness. The fatigue-fighting anabolic activator is composed of advanced branched-chain amino acids, such as L-Leucine, which stimulates protein synthesis and boosts muscle mass. Pre-Jym is composed of key compounds to fuel your workout and intensify your results.
After trying a couple of pre workout supplements I was keen to give Pre-Jym a try. It has a huge dose of caffeine, plus Citrulline Malate, BCAAs, Beta Alanine, Creatine and a few other good ingredients.
I went for the Orange Mango flavour and I have to say it’s the best pre workout I’ve tasted. I think it might be too sweet for some but I didn’t mind it. It also mixes very well, it might not look like it as you can see particles floating but it’s really smooth and there’s no tangy taste as you get to the bottom of it.
You get a slight itchy feeling from the Beta Alanine but nowhere near as strong as other pre workouts so if that’s something that has bothered you previously, I think you should still be OK with this.
I feel energized throughout my workouts and have been able to get through more sets and reps than I’ve done with other pre workouts. It’s quite expensive but you do get 30 servings and I’ll be buying it again.
My only fault with it is a lack of L-Theanine. I’m quite tolerant to caffeine but 300mg can be too much for people, a bit of L-Theanine in here would help keep it under control.
In my opinion Pre Jym has everything I would look for in a pre workout. I am relatively new getting back into lifting and supplements. When I was younger I was an athlete and a Marine and worked out often and used supplements on and off. I am now a little older and getting back to work trying to get rid of “dad bod.” It seems that supplements have really taken off. I have used many different supplements especially pre workouts, mostly from the big name brands.
I think the pre-workout was decent for the first three days and then I just used it for cardio. That’s not a bad thing but for what I wanted it for, which was lifting and to get me focused for HIT, it was a flop. I think When it first came out, it was revolutionary. It was one of the first “complete pre-workouts”. But now there are many pre-workouts on the market that have higher doses and more ingredients than this one. I think he needs to reformulate again to be competitive. I always take dietary supplements and perhaps I have built a tolerance but I am overall disappointed. Strawberry Kiwi: 8/10
Other useful information
Benefits of Jym Pre Workout
Can enhance performance
Could improve strength and endurance
Certain ingredients can lead to increased energy levels
Some nutrients help to improve blood flow
Can lead to more efficient nutrient absorption
Pre-Jym offers a concentrated blend of high-quality ingredients that help you maximize your workouts and help you achieve the impressive results you desire.
One of the keys to getting an amazing workout every time is to have a great pre workout supplement. A great pre workout supplement, with the best combination of ingredients, can give you the most amazing, muscle pumping workout you could ever imagine possible.[amazon box=”B01HGQZZWI”]
Jym Pre workout is rapidly moving to the top as one of the finest pre workout powders in the market. it was ranked #2 on the our pre workout product list.
What is Pre JYM?
Pre JYM is a comprehensive pre workout supplement, and in some cases, comprehensive can mean that there are lots of different ingredients for lots of different benefits, but the amounts of each ingredient are so small as to not really have any effect in the end. This is something that Pre JYM, and JYM Supplement Science, pushes back against pretty hard. This supplement uses full, effective dosing for all of its ingredients, and no proprietary blends. Everything is fully disclosed.
- The Power/ Strength matrix contains creatine and beta alanine and the both boost the stamina and power of your muscles for more energetic lifting.
- The maximal pump/ vascularity and energy amplifier contains citrulline malate that would raise the quantity of nitric oxide in your system, open your blood vessels and permit more blood to reach your muscles.
- The Fatigue Fighting Anabolic Activator includes BCAAs L-Leucine, L-Isoleucine, and L-Valine to ensure a quick and complete post workout recovery. If you can’t go back to the gym the next day, then you need BCAAs.
- The Focus & Drive Intensifier uses Caffeine and Huperzine A to increase energy and mental clarity and focus so your eyes stay on the prize and you have the energy, will, and stamina to see it through.
How Does Jym Pre Workout Work?
Step 1: The Energy Boost
The powerful ingredients in Jym Pre Workout can spike your energy levels very soon after ingestion. Having adequate energy levels from a pre workout product is essential in order for the other objectives to take place.
While the energy boost in itself does not produce muscle-building benefits, it can lead to focus, concentration, and delayed fatigue, which CAN produce muscle-building benefits. Fast growth and improved performance are hard to achieve without having the proper focus and concentration. The best pre workout powders are always going to have an efficient energy blend that delivers laser mental focus.
Step 2: The Nitric Oxide Boost
Certain ingredients (details in the “Ingredients” section) can cause nitric oxide levels to increase. The reason this is key is because it can mean better blood flow, and blood is what carries the nutrients to your muscles. If you can more efficiently get the blood and nutrients to your muscle, then they are likely to grow faster.
Another thing you will consistently find in top-shelf pre workout supplements is a nitric oxide boosting component. Better blood flow can mean faster muscle growth and for that reason, you want to make sure your pre workout supplement has a nitric oxide boosting component to it.
Step 3: Growth & Recovery
Once the nutrients are able to travel more efficiently, they could more effectively grow muscle and promote faster recovery. There are several ingredients in Jym Pre Workout that can help build and grow muscle once they get to where they need to be.
If a pre workout powder focuses too much on energy boosting and doesn’t have a significant muscle growth component, then you should definitely look somewhere else. All of the best pre workout powders have the ability to multitask (energy, blood flow, growth, recovery).
Pre JYM Pros and Cons
Advantages of Pre JYM
- It’s a complete and well rounded formula.
- It contains full doses of the ingredients.
- There are tons of favorable Pre JYM reviews.
- People say it tastes great.
Disadvantages of Pre JYM
- It’s kind of expensive.
Frequently Asked Questions
- Does pre jym have any adverse effects? After scouting through numerous consumer comments, it seems that the most frequent we’ve read is the case bulges, a firm ” excited” sensation and the inability to sleep soundly.
- Is there a Pre Jym pre workout available without caffeine?At this time no, however, the owner has explicitly stated that there is a caffeine free version of the product available called Post JYM (which is a post workout supplement).
- How do I take it? The instructions on the label say to mix one scoop of Pre JYM with 14 oz of water about 30-45 minutes prior to your workout. It’s not stated whether or not you should take it on an empty or full stomach, however, it is recommended that you start with half a scoop to assess your tolerance.
Finally, an all-round formula, wholly dosed ingredients and endless comments, I would recommend Pre JYM with some conditions. At 300 mg of caffeine is much, a lot of people perceive it to be much. The price is slightly expensive but not extremely high. In case you aren’t disturbed with the huge dose of caffeine, you could test the product.