L-arginine is a semi-essential amino acid involved in numerous areas of human biochemistry, including ammonia detoxification, growth hormone secretion, and immune modulation. Arginine is also well known as a precursor to nitric oxide (NO), a key component of endothelial-derived relaxing factor. L-Arginine helps the endothelial cells produce nitric oxide, which is required for maintaining healthy blood circulation. Main point here: This supplement is a powerful pre workout that is loved in the bodybuilding community.
Arginine is probably one of the most important amino-acids and it is responsible for numerous positive functions. L-Arginine is a conditionally essential basic amino acid involved primarily in urea metabolism and excretion, in addition to DNA synthesis. People who have high levels of arginine in their bodies should avoid supplementing themselves with additional L-Arginine.
While there are many amino acids taken from proteins that are beneficial to health, one specifically stands among the others when it comes to sexual health. The amino acid in question that has been receiving a lot of attention is L-Arginine. L-Arginine has a growing list of potential benefits for maintaining a healthy heart, a healthy body, and a healthy libido.
It has perhaps been most proven for its sexual health benefits, which is why it is commonly found in male enhancement supplements.
The benefits of L-arginine are plenty. Scientific research has proven some of those benefits of L-arginine to be lowered blood pressure, improved immune system, decreased arrhythmia symptoms, lowered cholesterol, memory function improvements, and enhanced cardiovascular health. This amazing little amino acid has the ability to improve so many aspects of your heart health, and through many years of research and study has become one of the most important elements to improving circulation and producing nitric oxide.
What is L-Arginine?
L-arginine is an amino acid that aids in the production of nitric oxide. You cannot understand L-arginine without first understanding nitric oxide.
Nitric oxide, or NO, has the tall task of facilitating blood flow and circulation throughout the body, delivering oxygen and vital nutrients to every tissue within the body, dilating blood vessels, and keeping blood pressure under control. When any tissue within the body needs a greater supply of blood for warmth, movement or wound healing, the brain signals the blood vessels in that affected area to release nitric oxide, which increases circulation and thus delivers vital oxygen and nutrients.
L-Arginine and Vasodilation
One absolutely amazing benefit of L-arginine is its ability to ‘vasodilate’ the blood vessels. Plainly speaking, vasodilation is the widening of the blood vessels and arteries. This is a direct response to a localized need for oxygen and nutrients.
When a part of the body is in need of oxygen or nutrients, those specific tissues will not only release nitric oxide it will increase vasodilation, allowing improved circulation to these areas. When circulation improves, oxygen and nutrients are delivered quickly and efficiently to the body’s tissues.
L-Arginine and High Cholesterol
In 1999, researchers successfully found that by adding L-arginine to specific diets, cholesterol levels could be lowered. There are two types of cholesterol, low density and high density lipoprotein. Simply speaking, cholesterol is the ‘plaque,’ or fat-like substance, that can build up within the artery walls. The body needs cholesterol to function, however too much ‘bad,’ or low density (LDL), cholesterol can slowly pile up within the artery walls, leading to many cardiovascular diseases, including heart disease and stroke.
By its very nature, L-arginine and nitric oxide are the body’s most potent blood vessel expanders and thus main blood pressure regulator. As L-arginine vasodilates, or widens, the blood vessels, it increases circulation and removes those fatty deposits left behind within the artery walls.
High cholesterol, or too much ‘bad’ cholesterol, restricts the production of nitric oxide through the endothelial cells. These cells are located within the walls of the arteries. When the walls of the arteries are clogged with plaque build-up, these vital cells cannot product nitric oxide, and the body loses its ability to control circulation and keep blood pressure low.
Dr. John Cooke of Stanford University conducted research into L-arginine’s ability to lower cholesterol levels by including an L-arginine supplement in the diets of 43 patients with high cholesterol. Within one week, the study participants noticed significant improvement in levels of peripheral blood flow.
L-Arginine Benefits for Increasing Confidence
Erectile dysfunction has been shown in some cases to be the byproduct of some psychological distress. Whether it be feelings of inadequacy, low confidence levels, or other hidden insecurities, the bottom line is getting rid of these thoughts can be more difficult than just taking a supplement and being cured.
The fact is, erectile dysfunction also plays a heavy role in creating marital issues. Dealing with this issue can make a couple both feel rather insecure and uneasy about their relationship. Many men spend thousands of dollars and hours researching to resolve the issue. Pharmaceutical companies certainly have their products, but those come at the costs of some rather well-defined side effects.
One of Pharma’s most popular products for erectile dysfunction is Viagra; a quick glance at Viagra side effects listed on their product’s label is rather intimidating. You don’t want to create MORE problems than you had before you set out to resolve your erectile dysfunction.
That’s where L-Arginine comes into play. It’s a potential natural solution to an issue that’s typically rooted in blood flow issues.
L-Arginine benefits your physical health in many different ways which can lead to a heightened sense of self. By improving your ability to build muscle, recover quickly, burn fat, and increase the quality of quantity of your sperm, some of those thoughts can be changed by maintaining an active lifestyle and a well-balanced diet. Working out while supplementing L-Arginine can help you achieve the body you want and ease any pressures one might feel when trying to perform sexually.
L-Arginine Benefits For Immune System
Who doesn’t need an improved immune system? Our immune system is our ultimate defense against invaders, such as colds and cases of flu. A healthy immune system means injuries heal faster and more efficiently. It can also contribute to more expedient recovery from colds, flu and stomach issues. Eating a healthy diet is a huge part of having a capable, strong, powerful immune system. But also, L-Arginine, oddly, might help our immune system serve as a stingy gatekeeper that works tirelessly to keep the bad guys out.
L-Arginine Benefits For Men In The Gym
You want more strength. You want to build more muscle. You can’t do that without tearing muscle. The rebuilding and healing of muscle are the core competency of building new muscle. So if you aren’t supplementing to make that process function more intelligently, you are truly missing out.
Amino acids are a crucial part of every man’s diet and can heavily determine how much you are getting out of your workout. L-Arginine benefits men by improving blood flow and helping circulation, the release of HGH (human growth hormone), improving the quality of your immune system, reducing healing time as well as recovery time, increase of muscle mass while reducing body fat, and increasing the quality and quantity of sperm.
L-Arginine can help your workout in a wide variety of ways. By increasing blood flow, your pump will be more prominent when lifting weights and will allow oxygenation of your cells to happen at a greater rate. This not only allows you to work out for longer but also helps you to lift more weight, giving you the ability to push yourself to new limits. L-Arginine also benefits your workout by shortening your recovery time and improving your body’s natural ability to heal.
L-Arginine is added so that you can improve your workouts muscle development effects, but it just isn’t the primary focus for the supplement. If you are looking to buy Arginine for bodybuilding, it’s better you take it in form of an HGH product for bodybuilding.
This study demonstrates Arginine and HGH connection.
It’s been one of many best selling supplement brands for forty years and counting.
L-arginine is an amino acid that is naturally produced by the liver, and it is therefore considered non-essential. The matter is it is recommended for your health to eat 6 to 9 g of L-Arginine daily.
This product is certainly one of the best in the marketplace for providing you with with the multipurposed benefits of L-Arginine. It would be surprising to know that even migraines are partially caused by constricting blood vessels, and L-Arginine helps dilate blood vessels.
Understanding what nitric oxide does helps you to understand the huge benefits of L-Arginine, because arginine (or L-Arginine) is necessary for nitric oxide production. It’s not an amino acid, it is the chemical derivative of L-Arginine that functions as a neurotransmitter; and will not be as extensively researched as L-Arginine for benefits and unwanted effects.
Along with all of these naturally enhancing health benefits, L-Arginine has been shown to trigger the production of proteins into the body.
There are male enhancement supplements like Steel Libido or Rhino pills – a natural and organic product that typically use Arginine and assist your body in obtaining a good erection and increasing your sensitivity to sex.
They supplement your daily diet with arginine into the as a type of L-Arginine, among the twenty different forms of this key amino acid. Effective L-Arginine supplements also triggers protein production this is the reason it was studied as a use in bodybuilding and healing processes.
Quantity of L-Arginine per serving – in the wonderful world of supplements, you must be sure you are getting the absolute most bang for the buck. Just one capsule has only half a gram of L-Arginine though, and to actually have an effect you must take at the very least five grams of L-Arginine.
Olympian Labs created an L-Arginine supplement formula that features the amino acid L-Ornithine & Arginine.
The side effects of an L-Arginine supplement occurs when there clearly was a sizable dose taken at once, or when it interacts with preexisting conditions or pharmaceutical drugs.
An L-Arginine supplement can help make sure that your body is getting enough amino acids, which are the inspiration of proteins. Over all, children while the elderly are far more responsive to L-Arginine supplements and individuals with preexisting health problems should consult their doctor before taking L-Arginine.
In addition to being a necessary amino acid for our all around health, arginine can also have some extraordinary benefits when taken as a supplement.
Agmatine is a chemical derivative of L-Arginine that acts as a neurotransmitter. The nitric oxide that L-Arginine helps create in the body helps to boost the circulation of blood, relax blood vessels, and give a wide berth to blood clots.
Sufferers of heart and blood vessel conditions – Congestive heart failure (CHF), chest pain, coronary artery disease, and leg pain due to blocked arteries are typical samples of conditions that will be aided through L-Arginine supplementation.
Our product has a better dosage than previous L-Arginine supplements in the list, but it can contain some fillers and additives.
Some great benefits of L-Arginine are not fully extracted using this supplement, however it is a great pre workout. If there is certainly still a sufficient dose of L-Arginine into the supplement, then this can be an important benefit! Anxiety Sufferers – When combined with L-lysine, L-Arginine was shown to reduce signs and symptoms of anxiety.
Our L-Arginine capsules contain high-quality L-Arginine hydrochloride and tend to be the best option to meet the increased demands for Arginine. Anabol Naturals, (I’ve been working with their Aminos for decades) has Amino Balance in Caps 100% Crystalline free Form Aminos. L-Arginine (Free-Form), Other Ingredients: Gelatin (capsule), Magnesium Stearate (vegetable source) and Silica.
Important thing: the product is definitely L-Arginine along with of its benefits wrapped into one little Arginine pill. Due to this, L-Arginine happens to be studied as a supplement for bodybuilding, healing wounds, enhancing sperm production, and reducing bodily tissue waste.
L-Arginine provides the same benefits as arginine, it is simply the concentrated supplemental version. Amino acids L-arginine and L- carnitine would be the building blocks of sperms; they promote sperm maturation, formation and maintenance within the testes, supplying the much needed compounds for perfection.
Aging individuals – Aging individuals can greatly benefit from L-Arginine supplements, just like HGH due to the nitric oxide that L-Arginine is capable of fabricating through the endothelial cells.
It really is a powder which can be mixed with water in order to make an L-Arginine drink, or thrown in together with your favorite shake. Safe types of taking L-Arginine supplements include taking it by mouth, shot, or application to the skin. Some L-Arginine supplements contain additional vitamins and amino acids which compliment and boost the benefits of the finest arginine supplements.
Erectile dysfunction sufferers – Because L-Arginine is capable of enhancing blood circulation, it really is also capable of enhancing circulation to your penis. L-Ornithine and L-Arginine are closely related, and will work nicely together.
Athletes and fitness enthusiasts – L-Arginine supplements are a favorite within the athletic community as a result of the nitric oxide it creates in the body.
This supplement should be avoided by persons with glaucoma or herpes simplex unless otherwise prescribed by your physician. If you should be pregnant or nursing, taking medication or planning a surgery, consult your medical professional before using this L-Arginine product. We have guides on pretty much all types of supplement there is – and we update information regularly.