Author Archives: powerandbulk

Nugenix GH Boost review

Nugenix® GH-Boost is an advanced secretagogue accelerator that has been meticulously formulated to stimulate more of your body’s own production and release of human growth hormone. Each potent serving delivers 6 key ingredients included scientifically validated does of GABA, Glutamine, Lysine, Arginine and Ornithine – all with the sole purpose of throttling the pituitary gland […]

Best Andro prohormones supplements and stacks on the market: 1-andro, 4-andro pills

Introduction Over the last few years the serious body builders have been using the alternative legal steroids and achieving amazing results. Legal steroids like Androstenedione ( andro), 1-AD,1-test and 4-Androstenedione are the closest thing to real steroids and some of these are available legally. Prohormone Supplements like 1-Andro have the potential to increase lean muscle […]

A comprehensive guide to Androstenedione | How to buy 1-Andro pills online

Introduction Steroids have been illegal for some time now and everyone knows the potency of the real thing but legal steroids and their alternatives are quickly catching up as a viable alternative to the black market illegal steroids. Over the last few years the serious body builders have been using the alternative legal steroids and […]

Anadrole (A-Drol) review

Anadrole (A-Drol) is a 100% safe and legal version of the widely known muscle-building steroid, Anadrol. Anadrol is one of the most powerful bodybuilding anabolic steroids out there. However, it is unpopular for the same reasons as Dianabol. They are both very dangerous. The Crazy bulk Anadrole is an all-natural supplement and an alternative for […]

Steel supplements 3 epi Andro 3 review : Is it the best andro (Epiandrosterone) supplement?

Introduction to Steel supplements’s 3-Epi-Andro Steel supplements’s 3-Epi-Andro is a powerful prohormone, an andro supplement, that doesn’t convert to estrogen in the body or cause water retention. Steel Supplements claim that they specifically formulated this product for men searching to burn body fat, reduce inflammation, boost mood, and harden up while increasing libido & drive. […]

HGH injections for bodybuilding vs Natural supplements and techniques

Introduction Hello and Welcome. This is Bruce, a bodybuilder and a blogger and this post of mine on PowerandBulk is about sharing how HGH can help in bodybuilding, strength gains and my personal experiences. Here are main points that I talk about here on this site:- 1. The main advantageous and best bodybuilding benefit of […]

Ladders workout in powerlifting to become more strong

Pavel Tsatsouline has written a few books one of which is entitled Power to the People: Russian Strength Training Secrets for Every American. Paevel isn’t fond of HIT or bodybuilding. Pavel states, “if you look at the training of the strongest people in the world, be it weightlifters, powerlifters, strongmen, whatever, there’s one universal truth. […]

Barry MerriMan’s Periodized Powerlifting Routines & Supplements Guide for beginner lifters

INTRO The fundamental goal of powerlifting is to get strong. This is different from bodybuilding, where the goal is to develop large muscles and low bodyfat. Because of this, different training techniques are required. Strong and big are different things. Strength is embodied by the three basic lifts: squat, bench press and deadlift. These are […]

Interview with Jeffrey Vaughn G.P.C. World Champion Powerlifter

Interview… 1. Let’s start with the vital stats; D.O.B., Height, Weight class, years lifting. Born September 28, 1977. 6’4″, 300 pounds (308) class. I have been lifting for 9 years but powerlifting for 4 years. 2. Your first meet was in 2002. What class? How did you do? I competed in the 2002 AAPF Southern […]