Category Archives: Tips

Ladders workout in powerlifting to become more strong

Pavel Tsatsouline has written a few books one of which is entitled Power to the People: Russian Strength Training Secrets for Every American. Paevel isn’t fond of HIT or bodybuilding. Pavel states, “if you look at the training of the strongest people in the world, be it weightlifters, powerlifters, strongmen, whatever, there’s one universal truth. […]

Best nootropics and brain supplements | Adderall/Ritalin alternatives

Quick Summary #1 Best comprehensive & Overall best smart pill : Brain Pill and Mind Lab Pro #2 Most side-effects free and safe to consume daily: Performance Lab Mind #3 Best value for money: BulkSupplements individual nootropic ingredients– eg. Phenylethylamine, Alpha GPC, Reishi mushroom, Lion’s Mane (Use coupon save5 on BulkSupplements) #4 Best customizable nootropic […]

HGH supplements for bodybuilding vs antiaging

The articles on this website relate to and apply equally to HGH supplements for bodybuilding or anti aging. However, for bodybuilders, they might need something extra in their hGH supplement. So, apart from the 7 MUST have ingredients, their supplement might also include DHEA, tribulus terrestris etc. which are complementary hormone secretagogues and have other […]

Will HGH supplements really work for you? Why don’t they work?

Why hGH supplements might not work for you?   After doing a comprehensive analysis of the mechanism and ingredients by which we can increase hGH levels, I also came across some crucial points I need to present before anyone interested in HGH supplements. There are certain scenarios when the HGH supplements might not work that […]

Cortisol pathway: How cortisol is related to HGH and Role of L glutamine and L tyrosine

7). Cortisol pathway   The majority of my investigation and focus these days is centered on the whole endocrine system. Currently I am much more enthusiastic about taking a look at how the human endocrine system functions as a whole to be able to see the bigger picture. The hypothalamus is commonly disregarded in referring […]

Insulin pathway: How HGH and Insulin are related and how Chromium and choline supplements can help?

6). Insulin and blood sugar pathway   Insulin is a powerful, direct inhibitor of HGH secretion from the pituitary gland. Now we’ll talk about one of the most crucial, efficient and interesting pathways to produce more HGH naturally. Unfortunately mishandling of or not understanding this mechanism is one of the reasons people fail to increase […]

IGF-1 pathway: How to increase HGH by using Deer antler velvet to influence HGH-IGF-1 pathway

5). IGF-1 pathway   Endogenous (produced inside the body) HGH puts its actions into effect by “molecularly” joining straight to particular receptors on specific muscle tissues which includes muscles, connective tissue (tendons, ligaments, bone, and fat), as well as just about every major organ. Growth hormone furthermore operates in a roundabout way by encouraging liver […]

Cholinergic pathway: Suppressing somatostatin to increase HGH by using choline supplements – Phosphatidylcholine and Alpha GPC

4). Inhibition of somatostatin or Cholinergic pathway   Interesting studies propose that the growth hormone-blocker “somatostatin” can by itself be restricted with “choline” based supplements like Phosphatidylcholine or Alpha GPC or CDP-choline, thus delaying the rate at which growth hormone diminishes. The hypothalamus manages serum GH levels with the release of two functionally opposing hormones: […]

Warming/cooling Neurotransmitters pathway: How it impacts HGH release and the role of deep sleep, GABA and L-glycine

3). Balancing “warming” and “cooling” neurotransmitters pathways     If you think maintaining a proper work-life balance is crucial, then you might be interested to know how it’s connected with hGH. You see, humans were made to work during the day and take a deep, restful sleep at night. But, our lifestyle which is now […]