Category Archives: Tips

Unlock Your Muscle Potential: The Ultimate Guide to Ashwagandha in Bodybuilding

Quick Takeaways Ashwagandha, known as the “King of Ayurvedic Herbs,” has been integral to traditional Indian medicine for over 2,500 years. Its adaptogenic properties help the body combat stress and maintain physical, mental & hormonal balance which has benefits in bodybuilding. Modern bodybuilders are leveraging ashwagandha for its potential to boost muscle growth, stamina, and […]

Ibutamoren (MK-677) for Bodybuilding: Benefits & Guide on How to use Ibutamoren for huge muscle gains?

Introduction to MK-677 in Bodybuilding MK-677, also known as Ibutamoren, has been making waves in the bodybuilding community. It’s not a steroid, nor is it a traditional performance-enhancing drug. It’s a growth hormone secretagogue, which means it stimulates the body to produce more growth hormone. This unique mechanism of action has made it a hot […]

Can MCTs enhance an athlete’s performance?

As athletes, we are constantly looking for ways to improve our performance and increase our endurance. One method that has gained popularity in recent years is the use of medium-chain triglycerides (MCTs) in combination with carbohydrates to improve athletic performance. But what exactly are MCTs, and how do they work? MCTs are a type of […]

Epiandrosterone guide & review: How to use it for Bodybuilding?

Quick Takeaways: Using Epiandrosterone for Bodybuilding Epiandrosterone, often called Epi Andro, is a steroidal prohormone derived from DHEA and testosterone. Upon consumption, it converts into Dihydrotestosterone (DHT), a potent androgen. DHT has stronger anabolic and androgenic properties than testosterone, promoting muscle growth. Epiandrosterone aids in building and bulking muscles rapidly. It can also lead to […]

Best nootropics and brain supplements | Adderall/Ritalin alternatives

Quick Summary #1 Best comprehensive & Overall best smart pill : Brain Pill and Mind Lab Pro #2 Most side-effects free and safe to consume daily: Performance Lab Mind #3 Best value for money: BulkSupplements individual nootropic ingredients– eg. Phenylethylamine, Alpha GPC, Reishi mushroom, Lion’s Mane (Use coupon save5 on BulkSupplements) #4 Best customizable nootropic […]

Ladders workout in powerlifting to become more strong

Pavel Tsatsouline has written a few books one of which is entitled Power to the People: Russian Strength Training Secrets for Every American. Paevel isn’t fond of HIT or bodybuilding. Pavel states, “if you look at the training of the strongest people in the world, be it weightlifters, powerlifters, strongmen, whatever, there’s one universal truth. […]

HGH supplements for bodybuilding vs antiaging

The articles on this website relate to and apply equally to HGH supplements for bodybuilding or anti aging. However, for bodybuilders, they might need something extra in their hGH supplement. So, apart from the 7 MUST have ingredients, their supplement might also include DHEA, tribulus terrestris etc. which are complementary hormone secretagogues and have other […]

Will HGH supplements really work for you? Why don’t they work?

Why hGH supplements might not work for you?   After doing a comprehensive analysis of the mechanism and ingredients by which we can increase hGH levels, I also came across some crucial points I need to present before anyone interested in HGH supplements. There are certain scenarios when the HGH supplements might not work that […]

Cortisol pathway: How cortisol is related to HGH and Role of L glutamine and L tyrosine

7). Cortisol pathway   The majority of my investigation and focus these days is centered on the whole endocrine system. Currently I am much more enthusiastic about taking a look at how the human endocrine system functions as a whole to be able to see the bigger picture. The hypothalamus is commonly disregarded in referring […]