• Ingredient Quality
  • Effectiveness
  • User Reviews
  • Price
  • Safety


REDCON1 BOOM STICK is a testosterone booster that combines a range of natural ingredients known for their potential to support male hormone levels. One of the few T boosters that combines Ashwagandha, Fenugreek, Tribulus, D-AA in one.While many users have reported positive effects, including increased energy, better sleep, and weight loss, others have noted potential side effects and the inconvenience of the high pill count. The product misses out on some ingredients like Boron, Ginseng and anti-estrogen ingredients. Compared to similar formulations, it’s price is on the higher side but mostly has positive user reviews. Recommended!


  1. Comprehensive Ingredient List: Contains a blend of ingredients known to support testosterone levels, including Vitamin D, Magnesium, Zinc, D-Aspartic Acid, Ashwaghanda, Fenugreek, Tribulus and more.
  2. Positive User Reviews: Many users on Amazon have reported noticeable benefits, including increased energy, better sleep, improved mood, and enhanced gym performance.
  3. Natural Ingredients: The product emphasizes natural ingredients over synthetic ones, which can be preferable for those looking for a more natural approach to testosterone boosting.
  4. Noticeable Weight Loss: Some users reported weight loss benefits, potentially due to increased testosterone levels boosting metabolism.
  5. Well reputed company behind the product


  1. High Pill Count: The daily recommended dose is 9 pills, which some users find excessive and hard to keep up with.
  2. Misses out on some ingredients like Boron, Ginseng and anti-estrogen ingredients
  3. Potential Side Effects: Some users reported side effects like headaches, hair loss, and increased nose hair growth.
  4. Long-Term Effects Uncertain: One user mentioned potential hormonal imbalances after discontinuing the product.
  5. Price: Depending on the platform, the product might be considered pricey for a month’s supply.
  6. 250mg DIM content seems high and may cause side effects
  7. Doesn’t use KSM-66 Aswhagandha, instead relies on root extract, so its withanolides content at 2.5% is low

Introduction to REDCON1 BOOM STICK Testosterone Booster

RedCon1’s BOOM STICK is an effective testosterone booster that can help those who are experiencing low energy and fatigue. It contains well-dosed Vitamin D3, D-Aspartic Acid, and Fenugreek Seed Extract, which are all key test boosting nutrients. However, it also contains some potentially controversial ingredients such as Tribulus Terrestris & DHEA. BOOM STICK costs $64.99 for 30 serving containers, with a serving size of 9 capsules per day, which is an excessive amount; studies have shown that only 3-4 capsules are needed daily.


  1. Ingredient Quality: 4.5 (Given the comprehensive and natural ingredient list)
  2. Effectiveness: 4 (Based on formulation & the majority of positive user reviews)
  3. User Reviews: 4 (Majority of the reviews on Amazon are positive, with a 4 out of 5-star rating)
  4. Price: 3 (Might be considered pricey for some users)
  5. Safety: 3.5 (While many users had no issues, some reported side effects)

My Take on Redcon1 Boom Stick

In the vast landscape of testosterone boosters, REDCON1 BOOM STICK stands out with its intricate blend of ingredients. However, a closer inspection of the formula reveals both its strengths and potential areas of concern.

REDCON1 BOOM STICK’s choice to incorporate substantial dosages of both Tribulus terrestris and Fenugreek Seed Extract showcases a commitment to harnessing the potential of these traditionally revered ingredients. While the generous dosages are commendable and align with the higher end of clinical studies, individual responses can vary.


  1. Diverse Ingredient Profile: The product boasts a comprehensive list of ingredients, from Vitamin D to Stinging Nettle Root Extract, each with its own set of potential benefits. The inclusion of Zinc, Magnesium, and Vitamin D, often referred to as the “ZMA complex,” is particularly commendable. These are foundational elements known to support testosterone levels and overall male health.
  2. D-Aspartic Acid: At a dose of 3,120mg, this amino acid is known to support testosterone production and release in the body. The quantity provided is substantial and aligns with doses used in clinical studies that have shown positive results.
  3. Tribulus terrestris Fruit Extract – 750mg:Pros:
    1. Historical Pedigree: Tribulus terrestris, colloquially known as puncture vine, has roots in traditional Chinese and Indian Ayurvedic medicine. Its historical applications primarily revolve around enhancing libido and overall vitality.
    2. Generous Dosage: At 750mg, the dosage is substantial, potentially ensuring that users benefit from the active compounds, primarily saponins, believed to support testosterone production.


    1. Clinical Ambiguity: The scientific landscape concerning Tribulus terrestris is somewhat muddled. While some studies suggest potential benefits in libido and testosterone levels, especially in men with compromised testosterone, others, particularly those involving young, healthy men, show no significant effect. The 750mg dosage, although generous, might not guarantee efficacy for all users.

    4. Fenugreek Seed Extract – 600mg:


    1. Clinically Researched: Fenugreek, a staple in traditional medicine and culinary arts, has been the subject of numerous studies in recent years. These studies often highlight its potential in boosting testosterone levels and enhancing libido.
    2. Optimal Dosage: With 600mg of Fenugreek Seed Extract, REDCON1 BOOM STICK offers a dosage that aligns with many clinical studies, potentially ensuring efficacy in testosterone support.


    1. Digestive Concerns: While Fenugreek is generally well-tolerated, some individuals might experience gastrointestinal discomfort at higher dosages. It’s essential to monitor one’s body’s response.

Areas of Concern:

  1. DIM (Diindolylmethane) Content: The inclusion of 250mg of DIM raises eyebrows. While DIM, a component found in cruciferous vegetables, can be beneficial in modulating estrogen metabolism, the dosage here is on the higher side. High doses of DIM have been associated with side effects such as gastrointestinal distress, darkening of urine, and in rare cases, hormonal imbalances. Potential users should approach this dosage with caution and monitor for any adverse reactions.
  2. Ashwagandha Source: The choice of Ashwagandha root extract over the more renowned KSM-66 variant is intriguing. KSM-66 is a standardized form of Ashwagandha, known for its high withanolide content and consistent efficacy across studies. The product’s choice of a root extract standardized to only 2.5% withanolides may not offer the same potency or consistency as KSM-66. This could mean that users are not getting the full spectrum of benefits that Ashwagandha is known for.



We expect BOOM STICK to have the right amount of ingredients to produce the desired effects. Upon first inspection, it appears to be the case, as Vitamin D3 has been dosed at an optimal level of 3,300IU, which is more than what many other testosterone boosters have.

Nettle Root can help reduce inflammation and an enlarged prostate, but does not have much effect on testosterone.

RedCon1 may have added Nettle Extract to try and counter the potential side effects of Tribulus Terrestris, but it is recommended to avoid Tribulus Terrestris altogether.

An increase in testosterone would naturally increase libido, so there is no need for nutrients to serve this purpose in BOOM STICK. Fenugreek is a proven ingredient that helps reduce fat intake in overweight men and DIM (Diindolylmethane) found in cruciferous vegetables like broccoli helps promote a healthy balance of testosterone.

Ashwagandha (Withania Somnifera) has been shown to raise testosterone levels in infertile men and D-Aspartate, DAA can be used as a testosterone booster for infertile men and athletes, with a dose of 2000-3000mg required. Calcium is added to help with its solubility, forming Calcium D-Aspartic Acid.

Vitamin D is an essential vitamin that is known to increase testosterone production. Research has shown that supplementing with Vitamin D3 can help to stimulate testosterone production in the body. Tribulus, however, has not been scientifically proven to raise testosterone levels and should be avoided.

DHEA, otherwise known as Dehydroepiandrosterone, is a hormone, but it is not an anabolic steroid and has been banned from certain sports. While research is still needed to determine its full effects, initial studies have shown that DHEA can increase testosterone levels, although it may also increase estrogen levels.

RedCon1 Boom Stick T booster Side Effects

The 3 main issues related to BOOM STICK include Tribulus Terrestris, DIM, and DHEA. Tribulus Terrestris has been linked to increased prostate weight, DIM can potentially convert testosterone into estrogen, and DHEA may raise estrogen levels.

Redcon1 BOOM STICK user reviews

1). Redcon1 Boom Stick is a testosterone boosting supplement that features a fully transparent label with 10 main ingredients.  With a suggested use of 3 capsules, 3 times daily, Boom Stick is a great value, with the cheapest value being found on Amazon for around $33. With no reported side effects, it is worth a try to see if it is the right product for you.

2). In my experience, Boom Stick did not live up to its expectations. Despite the impressive list of ingredients, I did not experience any aggression or strength increase, nor did I experience any nipple sensation – which I normally do when taking DAA products. Although the price tag of $45 for a 30-day supply is not overly expensive, I do not feel that this product is worth the cost considering the lack of results I achieved. Ultimately, just because a product has a good profile does not mean it will always work for everyone.

3). This test boosting supplement from Redcon1 has a lot of great ingredients, but it can be a bit much, as taking 9-10 pills a day can lead to headaches. Despite this, I have noticed an increase in strength and energy, both in the gym and in my work day. Overall, I would recommend this supplement, but it might be better to take it in smaller doses.

4). In terms of effectiveness this was a middle of the row test boosting supplement. I did see some increase in libido which led to aggression, mood enhancement, increased recovery. However all of this lasted for around 2 weeks then it went baseline. I was just expecting a little more out of Boom Stick since it has good ingredients/dosages. During those two weeks I had “some” strength gains but nothing out of this world. The best part was having that Alpha feeling during that time.

5). I am 33 and about 100lbs overweight. I started weight lifting/powerlifting about a year ago and noticed a boost in test levels, for a while. I decided to try Boomstick to see if I could raise my levels a bit more. I started off with the 3 pills 3 times a day as recommended and within a week I felt a difference. Life happened and I was off it for a week but then started taking it again. I am finding it difficult to remember to take it 3 times a day, but I am still experiencing a noticeable difference. So as far as benefits, I feel like I have a little more energy. Not much, but a little. I think I am getting better sleep. I have more sex drive and can finally go back to back again… But the biggest clue that this is really working is that I have dropped 15lbs in 5 weeks without trying to. Not really dieting, not working out any harder, just taking the boomstick. Its not a diet pill, but I think the higher testosterone is ramping up my metabolism. A very nice and unexpected benefit. I am going to try to get back on the 3 times a day routine because there is more of a noticeable affect for sure. I will be getting this again. The best part is that it is natural, not TRT. I like that. I may be wrong, but i feel like that will prevent compromising my endocrine system if I ever stop taking it. I have already personally recommended it to my friend.

Bottmline on Redcon1 BOOM STICK

Overall an excellent Testosterone supplement among the myriad of T boosters online. Redcon1 Boom Stick is a testosterone boosting supplement that features a fully transparent label with 10 main ingredients.

With a dosage of 3300iu of Vitamin D3, 100mg of Magnesium, 30mg of Zinc, 3120mg of D-Aspartic Acid, 1000mg of Ashwagandha Root Extract, 750mg of Tribulus Terrestris 90% Steroidal Saponins, 600mg of Fenugreek Extract 50% Fenusides, 250mg of Diindolymethane (DIM), 175mg of Nettle Extract 1% Silica, and 160mg of DHEA, this supplement has the potential to increase testosterone production, inhibit SHBG, increase luteinizing hormone, boost testosterone production, lower cortisol production, increase IGF-1, prevent testosterone from converting into DHT, and balance estrogen.

With a suggested use of 3 capsules, 3 times daily, Boom Stick is a great value, with the cheapest value being found on Amazon for around $33. With no reported side effects, we believe it is worth a try to see if it is the right product for you.

Ron Males, a seasoned bodybuilder and sports performance enhancement specialist, is known for his unique perspective on the parallels between sports and sex. With a foundation in personal experience and comprehensive research on performance enhancement supplements, testosterone boosters, and muscle building supplements, Ron is dedicated to providing accurate information to counteract widespread misinformation. His interests extend to technology and biohacking, with a focus on optimizing all aspects of human life. Ron advocates for the use of herbs, performance-enhancing drugs, and other substances to boost performance in various settings, from corporate environments to physical fitness and daily life. He is always seeking innovative methods to expand human capabilities. As a supplement reviewer at PowerandBulk.com, Ron uses his extensive knowledge to analyze supplements, providing readers with reliable, in-depth reviews to guide their decisions. His first-hand experience with several bodybuilding supplements, and understanding of herbs & bio-hacking makes him an invaluable asset to the PowerandBulk.com community. Read more about him.

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Dr. Bengebara Omar, MD is Senior Medical Reviewer at PowerandBulk.com. Thanks to his experience as an emergency physician, Dr. Ben offers our site a unique expertise in any health related subject. His very particular working environment allows him to be confronted with a very wide variety of cases. Indeed, given these working circumstances, he shares with us a unique experience in the medical field (concerning pathologies and their treatment) as well as in other fields related to this environment (like the management of energy, stress, emotions and other aspects of psychology). Before fully devoting himself to the medical career, Dr. Ben was also a tennis player with several regional and national competitions at his palmares. He graduated as tennis coach in 2015. Dr. Ben is also a travel and fitness fan. He is an adept of the doctrine that a healthy lifestyle is the basis for good health, and he believes that conveying this belief to his patients is much more beneficial to them than just dealing with their physical issues. Read more about him.