Introduction
BSN True Mass is a supplement that helps you help yourself. Loaded with Dual-Carbohydrate sources for healthy, jitter-free energy for your body, in addition to supplying your body with essential amino acids to promote muscle growth.
This supplement gives your body everything it needs to ensure growth and long-term results.
[amazon box=”B000GP0NYM”]Ingredients
This protein supplement uses a special blend of ingredients that optimizes how much protein your body absorbs in addition to maintaining a healthy body composition. This product is low on carbs and sugar, but still has the amazing ability to actually taste good! All of these together helps make this supplement the most powerful, effective product on the market.
The high-quality ingredients come delivered with our exclusive flavor technology.
700 calories per serving
2:1 ratio of carbohydrates to protein
50g of our signature protein formula
90g of a workout-fueling carbohydrates
12 grams of naturally occurring BCAAs and 25 grams of EAAs per serving
Added dietary fiber and Medium Chain Triglycerides to round out the nutritional value of each shake
User reviews
Review1
Guys its a genuine product.its importer gabrial nutritions is an authorised importer of BSN.
Review2
It’s second time that I am talking BSN True-Mass. First time that i had taken was very good I gain 5 Kg but this time I don’t know why I didn’t gain much weight.
Other useful information
BSN protein powders, such as SYNTHA-6 and SYNTHA-6 ISOLATE, are comprised primarily of protein and contain only small amounts of fats and carbohydrates. These protein powders are recommended to supplement protein intake through-out the day and as a post workout recovery shake. While TRUE-MASS is a used for these applications as well, its strength lies in its formula of an approximately 2-to-1 ratio of carbohydrates to protein, which is geared towards athletes who require an above normal caloric intake or who have a hard time meeting their caloric intake in a given day.
The Protein Matrix is one of the defining characteristics of BSN True Mass because it blends together five different types of protein rather than relying on just one or two.
Milk Protein Isolate and Glutamine Peptides are incredibly fast-digesting proteins that will pass through your gut very quickly and supply your body with free-form amino acids in short order.
Of course you don?t want a sudden surge of amino acids followed by a rapid drop-off that will leave you hungry within minutes, so moderate-digesting and slow-digesting proteins such as Egg Albumen and Calcium Caseinate are included to create a kind of trickle effect.
Casein is a particularly interesting protein because it forms a kind of gel in your stomach. This allows for the protein to be gradually released into your bloodstream for a more sustained supply of amino acids.
In addition to this, the healthy fat medium-chain triglycerides make for a fantastic source of additional calories.
Bottomline
BSN True Mass isn’t the kind of supplement that you would expect to see professional bodybuilders or athletes using, but beginner and intermediate gym goers who are having trouble putting on size could definitely stand to benefit from trying it out.
BSN True Mass appears to be a fairly high-quality weight gainer supplement that is easy to digestive and is available in a handful of amazing flavours.
From a nutritional standpoint the quality of a supplement like this is always going to be inferior to hold food, but in terms of convenience it really can?t be faulted.
BSN has done a pretty good job with this weight gain so we would definitely recommend checking it out if you are looking for an easy way of adding extra calories to your diet.
Leave a Reply