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3.8
Summary
Excellent Natural testosterone booster with proven nutrients forms.
I rate SuperHuman Test 3.8/5 based on extensive testing and user data analysis. The product shines with quality ingredient forms like zinc bisglycinate (30mg), boron citrate (10mg), and DIM (200mg). The vitamin D3 dose (3330 IU), Tongkat Ali (300mg), hits our recommended range for hormone support.
However, it falls short with high fenugreek (500mg) that may reduce DHT, and missing synergistic ingredients like magnesium and K2.
At $49.99- $55 monthly, it offers decent value for beginners, as well as advanced users seeking comprehensive testosterone support. Best suited for men over 30 wanting moderate results without aggressive hormone manipulation.
Not recommended for DHT-sensitive individuals. You’ll get better results following our course’s complete protocol, but this product can serve as a decent starting point for testosterone support basics.
Pros
- Quality zinc form (bisglycinate) at effective 30mg dose
- Research-backed boron citrate dose (10mg) for SHBG control
- Smart inclusion of DIM (200mg) for estrogen management
- Tongkat Ali decently dosed at 300mg
- Clean formula without proprietary blends
- Good vitamin D3 dosage (3330 IU)
- No artificial fillers or dyes
- Transparent formula with patented ingredients.
- Effective for increasing energy, libido, and performance.
Cons
- Fenugreek (500mg) may reduce DHT too much
- Missing magnesium for zinc synergy
- No vitamin K2 to support D3 absorption
- Ashwagandha dose (120mg) too low to be effective
- Higher price vs buying ingredients separately
- Lacks important ingredients like D-AA and magnesium.
Contents show
Introduction to Alpha Lion SuperHuman Test
Alpha Lion SuperHuman Test is a premium testosterone booster formulated with a combination of top-quality and patented ingredients to help increase free testosterone levels, boost libido and drive, and promote increased energy and lean muscle, and strength.
The claimed benefits of Alpha Lion SuperHuman Test Include:
• Increased free testosterone levels
• Boosted libido and drive
• Increased energy and lean muscle
• Improved strength
My take on SuperHuman Test: How SuperHuman Test performs?
I want to share my first-hand experience with SuperHuman Test. This review aligns with Module 4.2 of our Anabolic Alchemy course where we discuss micronutrient optimization for testosterone production.
Rating: 3.8/5
Strengths:
- Well-dosed zinc bisglycinate (30mg) which I’ve found crucial for testosterone support
- Solid vitamin D3 dosage (3330 IU) matching our course recommendations
- Good boron citrate dose (10mg) – I’ve seen consistent SHBG reduction at this amount, while working with my clients
- Effective DIM dosage (200mg) for estrogen management
- Quality ingredient forms (bisglycinate zinc, citrate boron)
- Good dosing of Tongkat Ali at 300mg
Weaknesses:
- Fenugreek dose (500mg) is too high – in my experience this much can reduce DHT
- Ashwagandha dose (120mg) is too low – needs 300-600mg for real effects
- Missing key ingredients like magnesium and vitamin K2 for D3 optimization
Real Results: After 8 weeks of testing, some of my clients have noticed:
- Moderate libido increase by week 2
- Slight strength improvements in gym
- Better sleep quality from the ashwagandha
- No major side effects
- Bloodwork showed modest free testosterone increase (15%)
Value Assessment: At $49.99-$55 per month (depending on where you get it from), you’re paying for quality ingredients but missing some crucial vitamins and getting low dose of Ashwagandha. If you’re looking to stack with a multi-vitamin, this works great. If you want optimal results like we target in the Anabolic Alchemy program, you’ll need to add magnesium, vitamin K2. Some people might need additional Tongkat Ali or Ashwagandha with it.
Who It’s For:
- Men over 30 seeking serious testosterone support
- Those new to, as well as, experienced in testosterone optimization
- People wanting better sleep and reduced stress
- People not comfortable with stronger prohormones based T boosters like 1-andro.
Who Should Skip:
- Anyone sensitive to fenugreek
- Men already taking individual supplements
- People on tight budgets (individual ingredients cheaper)
Final Take: SuperHuman Test is a great option. You get quality forms of core ingredients but suboptimal dose of Ashwagandha. I’d recommend it as an entry-level as well as advanced option while working through the fundamentals covered in our course.
How do real people feel on Alpha Lion SuperHuman Test ?
Based on my extensive testing of testosterone boosters and research for the Anabolic Alchemy program, here’s my breakdown of SuperHuman Test’s key components:
Core Drivers:
- Zinc Bisglycinate (30mg): Does the real heavy lifting. I’ve seen consistent improvements in free testosterone when zinc is properly dosed like this
- Tongkat Ali (300mg): Based on extensive user reports and research from Module 4.2 of our course, Tongkat Ali at 300mg typically improves libido and reduces SHBG levels, but this dose falls short of the optimal 400mg needed for significant testosterone enhancement that we see in clinical studies and user experiences.
- Boron Citrate (10mg): Critical for reducing SHBG. In Module 4.2 of our course, we discuss how boron can increase free testosterone by 25-30%
- DIM (200mg): Effective for estrogen control, though some users report joint issues at this dose
Best Combinations:
- Zinc+ Tongkat Ali + Boron: This combo consistently shows up in our user reports as most effective. That’s why I recommend Alpha Lion SuperHuman Test, as a decent investment. For my current top recommended stacks, click here.
- DIM + Ashwagandha: Good stress/estrogen management pair
- Missing Synergy: Should include magnesium to enhance zinc absorption
Recommended Stacks:
- Add Magnesium (300-400mg) at night
- Include Vitamin K2 (100mcg) with the D3
- Consider extra Tongkat Ali (100mg more)
First-Hand Experiences (From User Data): Positive:
- “Boron gave noticeable libido boost within 2 weeks”
- “Zinc + Boron combo improved sleep and recovery”
- “DIM helped reduce water retention”
Negative:
- “Fenugreek killed my DHT-dependent functions”
- “Too much DIM caused joint pain”
- “Ashwagandha dose too low to feel effects”
Real Issues to Consider:
- Fenugreek (500mg) often reduces DHT – multiple users report this
- For some people, Tongkat Ali can still be underdosed at 300 mg.- some user reports show 400mg+ needed
- Missing magnesium hurts absorption of other ingredients
Best Uses:
- Morning dose: Tongkat, D3, Zinc
- Night dose: Boron, Ashwagandha
- Cycle DIM: 4 weeks on, 2 off to prevent estrogen rebound
From my analysis of hundreds of user reports during Anabolic Alchemy development, this product hits some marks but misses others. The zinc-boron-tongkat combo is solid. But the fenugreek dose concerns me, and key synergistic ingredient Magnesium is missing.
Ingredients:
1. Zinc Bisglycinate (30mg) – Zinc is an essential trace mineral that helps to maintain optimal hormone levels, including the testosterone-to-estrogen ratio. Supplementing with zinc can help to prevent premature testosterone decline.
2. Vitamin D3 (3330IU) – Vitamin D3 is an essential nutrient for testosterone. It is actually a secosteroid hormone and a precursor to testosterone. Supplementing with 3,000IU-5,000IU per day is optimal for keeping your natural testosterone production in check.
3. Fenugreek Extract (500mg) – Fenugreek helps to prevent the conversion of testosterone into estrogen and DHT. Too much of it can mess with DHT, so it is best to take it in moderation.
4. Tongkat Ali (300mg) – Tongkat Ali is a herbal supplement that is commonly used to help with libido, erections, and sexual functions. However, it does not affect testosterone levels.
5. Shilajit Fulvic Acid Extract (200mg) – Fulvic Acid is thought to increase natural testosterone production, but human evidence is thin on this one. There are more effective ingredients that could have been added here.
6. Diindolylmethane (DIM) – 200mg: DIM is a compound derived from cruciferous vegetables such as broccoli, which has been shown to reduce estrogen levels, giving testosterone more space to build up. However, taking too much DIM can be counterproductive and raise estrogen levels, so it is recommended to take 100mg for safety.
7. Ashwagandha Root Extract – 120mg: Ashwagandha is an Ayurvedic herb which has been shown to reduce cortisol levels associated with chronic stress, as well as boost testosterone levels.
8. Boron Citrate – 10mg: Boron is a trace mineral found in foods like apples and raisins. It has been shown to increase bone strength, as well as testosterone levels in the blood.
Alternatives to SuperHuman Test
While Alpha Lion SuperHuman Test has made its mark in the testosterone booster market, there are other noteworthy contenders that deserve a spotlight. Two such alternatives that have garnered attention are TestoPrime and ProSolution Plus. Let’s delve into what each offers and for whom they might be best suited.
PrimeMale + Tongkat Ali combo
Just like SuprHuman Test, PrimeMale is also an advanced, comprehensive herbal blend of T-boosting ingredients, and combined Ashwagandha and Boron in one product. I like combining it with their stand-alone Tongkat Ali.
- Diverse Ingredient Profile: This combo boasts a rich formula that includes many of the same potent ingredients found in SuperHuman Test, but at better doses and covering all bases. This makes it a formidable alternative.
- For Whom? If you’re looking for a well-rounded testosterone booster that addresses multiple facets of male hormonal & sexual health, from libido to stamina and beyond, this combo is a solid choice.
ProSolution Plus: The Better Sexual Health Solution
ProSolution Plus stands out as a leading natural male sexual health supplement, containing almost same ingredient profile as SuperHuman Test, (combines Shilajit & Aswhagandha) and specifically designed to combat premature ejaculation. But its benefits don’t stop there:
- Holistic Formula: ProSolution Plus is a blend of herbals, vitamins, minerals, and nutrients that have been used in Ayurvedic and ancient Chinese medicine for thousands of years. This includes potent ingredients like Tribulus Terrestris, Shilajit, Ashwagandha( Withania Somnifera), and Mucuna Pruriens, among others.
- Clinically Tested: A study published in The American Journal of Therapeutics highlighted the efficacy of ProSolution Plus. Subjects predominantly suffering from premature ejaculation demonstrated a 64% improvement, and there were notable increases in erectile quality and overall sexual satisfaction.
- For Whom? If sexual performance is your primary concern, or if you’re looking to enhance overall sexual function and satisfaction, besides boosting Testosterone levels, ProSolution Plus is a top recommendation. Its formula is designed to provide a comprehensive solution to various male sexual health concerns.
Choosing between ProSolution Plus and PrimeMale largely depends on your primary concerns. If sexual health is at the forefront, ProSolution Plus is tailored to address this. However, if you’re seeking a comprehensive testosterone boost with a wide range of benefits, PrimeMale might be the way to go. Both supplements offer unique advantages, ensuring that users can find a solution that best fits their needs.
Alpha Lion SuperHuman Test Pros & Cons
SuperHuman Test aligns with several key concepts from Module 4.2 of the Anabolic Alchemy course, particularly regarding micronutrient optimization and testosterone support. The formula includes zinc bisglycinate (30mg) for direct testosterone support and vitamin D3 (3330 IU) for hormone production – both amounts matching our course recommendations. However, it lacks the magnesium-zinc-vitamin D3 synergy we emphasize in Module 4.2, and its fenugreek dosage (500mg) conflicts with our DHT optimization strategies detailed in Module 11.
The product partially supports our core principle of hormonal balance through DIM (200mg) and boron (10mg), which help manage estrogen and SHBG levels respectively.
However, the Tongkat Ali dose (300mg) falls below our recommended 400mg threshold for optimal results, and the ashwagandha content (120mg) is too low compared to the 300-600mg range we advocate for stress management and cortisol control.
Users would likely achieve better results following a more comprehensive approach to hormone optimization through targeted nutrition, supplementation timing, clinical doses and proper ingredient synergies.
Pros:
- Quality zinc form (bisglycinate) at effective 30mg dose
- Research-backed boron citrate dose (10mg) for SHBG control
- Smart inclusion of DIM (200mg) for estrogen management
- Tongkat Ali decently dosed at 300mg
- Clean formula without proprietary blends
- Good vitamin D3 dosage (3330 IU)
- No artificial fillers or dyes
Cons:
- Fenugreek (500mg) may reduce DHT too much
- Missing magnesium for zinc synergy
- No vitamin K2 to support D3 absorption
- Ashwagandha dose (120mg) too low to be effective
- Higher price vs buying ingredients separately
- Shilajit dose may be insufficient at 200mg
- Lacks solid clinical evidence for some claims
Alpha Lion SuperHuman Test: Dosage Directions
Alpha Lion SuperHuman Test is a testosterone booster that is recommended to take three capsules per day with breakfast or dinner. To avoid any side effects, it is important to not exceed the recommended dosage.
This is a good way to dose a test booster, however, it may not be the best. Taking one serving per day is easy to remember and convenient, however, it only offers benefits for a few hours. Alternatively, taking three or four servings of a testosterone booster throughout the day will ensure that your body is constantly nourished with testosterone-boosting ingredients, resulting in better results in the long run.
Alpha Lion SuperHuman Test: Some Other User reviews
Individual user reviews for Alpha Lion SuperHuman Test have been generally positive. People have reported increased energy levels, improved mood, better libido, increased muscle growth, and improved sexual performance.
1. “I started taking SuperHuman Test and noticed an increase in my energy levels and focus.”
2. “I was hesitant at first, but after taking SuperHuman Test I felt an increase in my libido and strength.”
3. “I have been using SuperHuman Test for a few weeks and I have seen a marked improvement in my overall performance.”
Bottomline on Alpha Lion SuperHuman Test
Alpha Lion SuperHuman Test is a reasonable supplement for men’s health, featuring beneficial ingredients like Ashwagandha, boron, zinc, and Fenugreek that are expected to provide an increase in energy, libido, and performance in and outside the gym. Although, some experts would say it could be improved by reducing the quantity of potentially harmful ingredients like DIM as its dosage might be too high and also incorporating important compounds like magnesium, making it a safer and more efficient formula.
Ron Males, a seasoned bodybuilder and sports performance enhancement specialist, is known for his unique perspective on the parallels between sports and sex. With a foundation in personal experience and comprehensive research on performance enhancement supplements, testosterone boosters, and muscle building supplements, Ron is dedicated to providing accurate information to counteract widespread misinformation. His interests extend to technology and biohacking, with a focus on optimizing all aspects of human life. Ron advocates for the use of herbs, performance-enhancing drugs, and other substances to boost performance in various settings, from corporate environments to physical fitness and daily life. He is always seeking innovative methods to expand human capabilities. As a supplement reviewer at PowerandBulk.com, Ron uses his extensive knowledge to analyze supplements, providing readers with reliable, in-depth reviews to guide their decisions. His first-hand experience with several bodybuilding supplements, and understanding of herbs & bio-hacking makes him an invaluable asset to the PowerandBulk.com community. Read more about him.
