• Ingredient Quality
  • Effectiveness
  • User Reviews
  • Price
  • Safety


In the realm of herbal supplements, the combination of Maca and Ashwagandha in Irwin Naturals Maca w/ Ashwagandha stands out as a potent blend designed to enhance sexual vitality and overall well-being. Coming from a well-reputed company, the product’s formulation is a sophisticated amalgamation of traditional herbs and modern nutritional science. the dosing of ingredients in Irwin Naturals Maca and Ashwagandha reflects a balanced approach. Although Ashwagandha dosing at (100 mg) seems to be on lower side, the product still combines potent doses of primary ingredients with supportive herbs, ensuring a comprehensive formula. The product’s potential lies in its holistic approach to sexual health, rather than relying solely on Ashwagandha. This sets it apart from many other Ashwagandha-based boosters in the market. Based on these factors, it secured a place in our list of best Ashwagandha supplements for men.


  1. Comprehensive blend of traditional herbs known for enhancing sexual vitality.
  2. Contains the patented BioPerine Complex for improved absorption.
  3. Beet Root and MCT Oil have also been added to provide nourishment.
  4. This product can be taken daily to maintain a healthy and sexually active lifestyle, or as needed to increase libido.
  5. Free from preservatives.
  6. Liquid Soft-Gels ensure fast release of nutrients.
  7. Well reputed brand


  1. Contains soy and tree nuts, which might be allergenic to some individuals.
  2. Some ingredients still missing
  3. There are mixed reviews
  4. Dosage of Ashwagandha 100 mg may be too low
  5. The product carries a warning related to California’s Prop 65, indicating the potential presence of chemicals known to cause reproductive harm.

Introduction to Irwin naturals maca root and ashwagandha

Irwin Naturals Maca with Ashwagandha is a special blend of natural ingredients, designed to help support and enhance your sexual vitality. Maca Root, Ashwagandha, Damiana, Horny Goat Weed, Tribulus, and Ginseng are combined in this comprehensive formula to help boost sexual desire.

Additionally, Beet Root and MCT Oil are included to nourish and provide additional benefits. The nutrients in the easy-to-swallow Liquid Soft-Gels are released quickly for maximum effect. This product can be used daily to maintain a balanced and sexually vibrant life, or as needed to maximize desire.


Sodium5 mg<1%
Flaxseed Oil (seed)1600 mg
Maca powder (gelatinized)(root)1500 mg
Medium Chain Triglyceride (MCT) Oil1000 mg
Beet powder (root)200 mg
Epimedium (Horny Goat Weed) (Epimedium sagittatum) extract (8:1)(aerial)150 mg
Ashwagandha powder (root)100 mg
Cayenne powder (30,000 HU) (root)60 mg
Damiana extract (4:1)(leaf)40 mg
Red Ginseng (Panax ginseng) extract (root)20 mg
BioPerine Complex
BioPerine® Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome)


Our take on Irwin naturals Maca root and ashwagandha

The dosing of ingredients in Irwin Naturals Maca and Ashwagandha reflects a balanced approach. It combines potent doses of primary ingredients with supportive herbs, ensuring a comprehensive formula. The product’s potential lies in its holistic approach to sexual health, rather than relying solely on Ashwagandha. This sets it apart from many other Ashwagandha-based boosters in the market.

Ingredients Analysis: The primary components, Maca (1500 mg) and Ashwagandha (100 mg), are renowned adaptogens. Maca, often referred to as “Peruvian Ginseng,” is revered for its harmonizing and nourishing effects, with emerging research suggesting its potential in supporting sexual desire. Ashwagandha, a staple in Ayurvedic medicine, complements Maca by potentially aiding in stress reduction and enhancing vitality.

The inclusion of Beet Root and MCT oil adds a nourishing touch, while the presence of Horny Goat Weed (Epimedium) and Ginseng further amplifies the formula’s intent towards sexual enhancement. The patented BioPerine Complex ensures enhanced bioavailability, ensuring that the body absorbs the maximum benefits from each ingredient.

What sets it apart from other Ashwagandha-based Sexual Boosters?

  1. Comprehensive Blend: While many supplements might focus solely on Ashwagandha, Irwin Naturals combines it with Maca root. This dual adaptogenic approach can potentially offer a broader spectrum of benefits, targeting both stress reduction (Ashwagandha) and sexual vitality (Maca).
  2. Enhanced Bioavailability: The inclusion of the patented BioPerine Complex, which contains black pepper extract, is designed to enhance the absorption of the ingredients. This ensures that users get the maximum benefit from each dose.
  3. Liquid Soft-Gels: The use of Liquid Soft-Gels by Irwin Naturals ensures faster release of nutrients compared to traditional capsules or tablets. This could mean quicker onset of effects.
  4. Additional Botanicals: The formula doesn’t stop at Ashwagandha and Maca. It includes other herbs like Horny Goat Weed, Damiana, Beet root and Red Ginseng, all of which have histories of use in sexual-enhancement formulas. This makes the product a more holistic sexual health supplement.

Perspectives on Dosing of Ingredients:

  1. Maca Root (1500 mg): Maca is often dosed anywhere from 500 mg to 3000 mg in supplements. At 1500 mg, Irwin Naturals provides a substantial dose that’s on the higher end of this range, which could enhance its effectiveness in boosting libido and energy.
  2. Ashwagandha (100 mg): While the dose might seem on the lower side compared to some standalone Ashwagandha supplements, it’s essential to consider the synergistic effects of combining it with other ingredients. In combination formulas, a slightly lower dose can still be effective, especially when paired with other potent herbs.
  3. Horny Goat Weed (150 mg): This herb has been traditionally used for erectile dysfunction and libido enhancement. The dosage aligns with common recommendations, ensuring users benefit from its potential effects.
  4. Red Ginseng (20 mg): While this might appear as a modest dose, Red Ginseng is potent, and its inclusion can offer benefits related to stamina and erectile function.
  5. BioPerine Complex (6 mg): This dose is standard for enhancing absorption. It ensures that the body effectively utilizes the primary ingredients.

Alternatives to Irwin Naturals Maca root with Ashwagandha

Performer8 vs. Irwin Naturals Maca Root Ashwagandha: A Comprehensive Comparison

When it comes to herbal supplements designed to enhance male vitality and sexual performance, both Performer8 and Irwin Naturals Maca Root Ashwagandha stand out in the market. However, a closer look at their ingredients reveals some distinct advantages of Performer8.

Firstly, Performer8 boasts a robust 3,000 mg of Muira Puama Extract, which has been shown to significantly improve erections and libido in a majority of men. While Irwin Naturals offers a commendable 1,500 mg of Maca Root, Performer8 ups the ante with a 30 mg Maca Root Extract (dried extract, not root powder), combined with a whopping 6,000 mg of Panax Ginseng. This combination, especially the high dosage of Ginseng, has been linked to marked improvements in erectile function and overall sexual performance.

Furthermore, Performer8 integrates a patented 500 mg of KSM-66 Ashwagandha®, which not only enhances sexual desire but also increases testosterone and reduces cortisol levels, factors pivotal for optimal sexual performance. In comparison, Irwin Naturals provides 100 mg of Ashwagandha, without the patented KSM-66® distinction.

Performer8 also incorporates unique ingredients like Ferrous Bisglycinate, known to support natural blood flow, and Pine Bark Extract, which has shown to improve sexual function significantly, especially in diabetic individuals. In essence, while both supplements offer a blend of traditional and modern ingredients, Performer8’s comprehensive and high-dosage formula positions it as a potent alternative for those seeking an all-encompassing solution to male vitality.

Other alternatives

Here are some other similar alternatives:

  1. NOW Foods Men’s Virility Power:
    • Contains Maca Root, Horny Goat Weed, and Ginseng.
    • It’s designed specifically for men’s health and vitality.
  2. Gaia Herbs Male Libido:
    • Contains Maca Root and Horny Goat Weed.
    • Also includes Saw Palmetto and Tribulus, both of which are known for supporting male vitality.
  3. Himalaya Organic Ashwagandha:
    • A standalone Ashwagandha supplement but can be paired with other individual supplements for a similar effect.
    • Known for its high-quality herbal products.
  4. Nature’s Way Maca Root:
    • A pure Maca Root supplement that can be combined with individual Ashwagandha or other herb supplements.
    • Provides 525mg of Maca Root per capsule, so taking three can achieve a similar dosage to Irwin Naturals.
  5. Solaray Horny Goat Weed:
    • Contains Horny Goat Weed as the primary ingredient.
    • Also includes Maca for a synergistic effect.

When considering alternatives, it’s essential to note that while these products might contain similar ingredients, the exact formulation, additional ingredients, and overall effects might vary.

Information on Key Ingredients

Maca Root:




  • https://www.medicalnewstoday.com/articles/323348 – This article on Medical News Today explains that Epimedium (also known as horny goat weed) may have potential as an aphrodisiac and may improve sexual function, but more research is needed.



Please keep in mind that these articles are for informational purposes only and should not be taken as medical advice. It’s always best to consult a healthcare professional before trying any new supplement.


User Reviews on Irwin naturals Maca root with ashwagandha

1). I recently purchased these supplements to help with low libido and although I haven’t noticed a difference yet, I’m hopeful that I will as I continue to take them.

2). I have been using Irwin Naturals products for the past 4 years and I find their liquid soft gels to be the best for me as they don’t irritate my stomach.

3). I have been taking this combination of vitamins and herbs for a short time, but after much research I believe it is the most beneficial with the least amount of side effects. Taking just one pill once in awhile gives me a boost of energy and a positive feeling overall. I do not feel a sexual effect but rather a feeling of youth and creativity.

4). The product works, however the price is quite high compared to other similar products.

5). I tried this product from Walgreens and experienced no change so I do not recommend it.

6). I have been using Maca Root supplements for a while and I find this one to be the most effective. It takes some time to see the potency and efficacy of a supplement, but I have definitely noticed an increase in energy and stamina with this product. I was lucky to get it at a discounted price of around $9 online from Walgreens, compared to the $22 in-store price. I even added a 15% health coupon which made it an even better deal. I highly recommend this supplement.


Senior Medical Reviewer | + posts

Dr. Bengebara Omar, MD is Senior Medical Reviewer at PowerandBulk.com. Thanks to his experience as an emergency physician, Dr. Ben offers our site a unique expertise in any health related subject. His very particular working environment allows him to be confronted with a very wide variety of cases. Indeed, given these working circumstances, he shares with us a unique experience in the medical field (concerning pathologies and their treatment) as well as in other fields related to this environment (like the management of energy, stress, emotions and other aspects of psychology). Before fully devoting himself to the medical career, Dr. Ben was also a tennis player with several regional and national competitions at his palmares. He graduated as tennis coach in 2015. Dr. Ben is also a travel and fitness fan. He is an adept of the doctrine that a healthy lifestyle is the basis for good health, and he believes that conveying this belief to his patients is much more beneficial to them than just dealing with their physical issues. Read more about him.

James Shackman, a seasoned engineer with a strong background in digital marketing, has dedicated over 8 years to exploring the connection between technology, health, and human potential. His passion for biohacking is fueled by a desire to optimize all facets of human life, leading him to advocate for the use of herbs, PEDs, and other performance-enhancing substances. He has delved deeply into the world of Performance Enhancing Drugs (PEDs), experimenting with various testosterone boosters and evaluating their efficacy. His first-hand experience with various testosterone boosters and his extensive evaluation of these products have given him unique insights into their potential benefits and applications.