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Umzu Testro-X review

Posted on by Ron Males
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  • Safety Profile
3.6

Summary

Solid, foundational testosterone booster that uses a blend of essential minerals (like zinc, magnesium, and boron) and adaptogens!

I see Umzu Testro-X as a solid, foundational testosterone booster that uses a blend of essential minerals (like zinc, magnesium, and boron) and adaptogenic herbs (such as KSM-66 Ashwagandha and forskohlii) to support hormone balance, stress reduction, and sleep quality. On the plus side, its clear ingredient dosing, supportive inclusion of Bioperine for better absorption, and a holistic approach to improving energy and overall male health make it a great starting point for those new to testosterone optimization.

However, its dosage of certain ingredients, particularly the 400mg of ashwagandha, falls short of the more aggressive levels I typically recommend for optimal benefits, meaning advanced users might require additional supplementation or customized stacks to achieve significant results. Overall, Testro-X offers decent value and works well as part of a broader, personalized hormone optimization strategy, though it may be too mild for those seeking significant muscle mass and hormone shifts.

Pros

  1. Natural Ingredients: Contains a unique combination of vitamins, minerals, and herbs, including Magnesium, Zinc, Boron, and Ashwagandha, which are known to support testosterone levels and overall health.
  2. Positive User Feedback: Many users have reported increased energy, endurance, and improved mood after using the product.
  3. Clear Transparent Label: No proprietary blends
  4. Safe Alternative: Positioned as a safe and legal alternative to steroids and other unnatural testosterone boosters.
  5. Additional Benefits: Some ingredients, like Ashwagandha, not only boost testosterone but also help reduce stress, cortisol and improve sleep. Theanine & Magnesium complement it well!
  6. Money-Back Guarantee: Offers a 60-day money-back guarantee on official website, providing confidence in the product.
  7. Enhanced Absorption: The addition of Bioperine Black Pepper Fruit Extract ensures that the other ingredients are effectively absorbed by the body.

Cons

  1. Price: At $63 for a month’s supply (though discounts are available), it might be considered pricey by some.
  2. Missing Key Ingredients: The absence of Vitamin D3, D-aspartic acid, Fenugreek, Tongkat ali etc. (crucial testosterone boosting ingredients), is a significant oversight.
  3. Mixed Reviews: While many users found it effective, some did not notice any significant changes after using the product.
  4. Lack of Focus: The product seems to straddle the line between a general health supplement and a dedicated testosterone booster, leading to potential confusion about its primary objective.
  5.  For Maximum results, it might require stacking with other ingredients like Vitamin D, Tongkat Ali etc.
Contents show

Introduction to Umzu Testro-X

Testro-X is a unique combination of vitamins, minerals and herbs created by Umzu to help support the male body and naturally increase testosterone levels. It promises to boost energy and stamina, promoting a healthier and more balanced lifestyle. Umzu’s philosophy is that everyone deserves to live their best life, and Testro-X is their way of helping you do that. It is a safe and legal alternative to steroids and other unnatural testosterone boosters.

My Take: How Umzu Testro-X Performs?

As someone who has extensively researched testosterone optimization and helps men achieve their hormone goals through my PowerandBulk Anabolic Alchemy program, here is my rating:

Rating: 3.6/5 

I’ve spent considerable time analyzing and testing various testosterone boosters, and Testro X presents an interesting formula focused on foundational support rather than aggressive hormone manipulation. Here’s my detailed breakdown:

The Good Stuff: If you’re looking for a supplement that takes a more holistic approach to testosterone support, I appreciate that Testro X includes the essential minerals (Magnesium and Zinc) that I’ve seen consistently work in my coaching practice. The inclusion of 10mg Boron is spot-on – I’ve personally observed this dosage effectively lower SHBG and increase free testosterone in many clients.

What Could Be Better: The KSM-66 Ashwagandha dosage (400mg) is lower than what I typically recommend to my clients for optimal results (600mg twice daily). Through my work with hundreds of men, I’ve found higher doses produce more noticeable benefits for stress reduction and testosterone support.

My First-Hand Experience: After running Testro X for 8 weeks, here’s what I noticed:

  • Decent sleep quality improvement (likely from the Glycine/L-Theanine combo)
  • Modest increase in morning energy
  • Some stress reduction benefits
  • Mild libido enhancement
  • No significant muscle mass changes

Who Should Consider It: If you’re new to testosterone optimization and want a safer, more balanced approach, Testro X might be worth trying. It’s particularly suitable if:

  • You’re looking for foundational hormone support
  • You prefer a supplement that also addresses stress and sleep
  • You want something milder than aggressive testosterone boosters

Who Should Look Elsewhere: If you’re seeking dramatic results or have experience with testosterone boosters, you might want to explore other options. Through my PowerandBulk program, I’ve found that targeted individual ingredients or more comprehensive formulas often yield better results for experienced users.

Value Assessment: At its price point, Testro X offers decent value considering the quality ingredients like KSM-66 and Boron. However, I’ve achieved better results helping clients create custom stacks with individual ingredients at optimal doses. For more details, check out this comprehensive hormone optimization blueprint or have a look at my recommended products.

Cycling Protocol: Based on my experience, I recommend cycling this product 8 weeks on, 2 weeks off. While most ingredients are safe for continuous use, taking breaks helps maintain effectiveness and prevents potential adaptation.

Final Thoughts: What makes Umzu Testro X unique?

Testro X is a solid 3.7/5 product – it takes a smart, foundational approach to testosterone support but might be too mild for those seeking significant results. If you’re interested in more comprehensive hormone optimization, I’d recommend checking out my full protocol in the PowerandBulk Anabolic Alchemy program, which covers everything from supplement timing to lifestyle factors for maximum results.

From my extensive research and client work through PowerandBulk, one of Testro X’s strengths is its thoughtful inclusion of ingredients that support healthy circadian rhythm – particularly the L-Theanine (100mg) and Glycine (200mg) combination. I’ve found these ingredients help promote better sleep quality and cortisol regulation, which directly impacts both testosterone and growth hormone secretion.

The magnesium citrate (150mg) also plays a crucial role here, though I typically recommend higher doses (300-400mg) to my clients for optimal sleep and hormone production.Also, I believe other forms of Magnesium like Glycinate or BisGlycinate work better for Testosterone optimization. See my recommended supplements here.

When taken in the evening, these ingredients can help create that crucial environment for peak hormone production during your deep sleep phases, where most of your daily testosterone and HGH are produced.

As I explain in Module 7 of my 30-Day Anabolic Alchemy program (“Rest & Rise: Boosting T & HGH with Circadian Rhythms”), optimizing your sleep and circadian rhythm is absolutely fundamental to hormone production – even a single night of poor sleep can slash your testosterone levels by up to 40%. While Testro X provides some support in this area, it’s just one piece of the puzzle.

In my program, we combine targeted supplementation with specific lifestyle protocols – like morning sunlight exposure, evening blue light management, and strategic nutrient timing – to create a comprehensive approach to hormone optimization through circadian alignment. The supplement can be a useful tool, but it needs to be part of a broader strategy for maximum effectiveness.

How it compares to other testosterone support options I’ve tested?

vs Alpha JYM: While Alpha JYM takes a more aggressive approach with higher doses of herbs like Tongkat Ali, Testro X focuses on foundational support with minerals and adaptogens. From my experience, Testro X provides better sleep and stress management benefits, but Alpha JYM typically delivers more noticeable libido enhancement and energy improvements.

vs Prime Male: Prime Male includes a more comprehensive mineral profile and higher Vitamin D doses, which I’ve seen produce better overall results in my coaching practice. However, Testro X’s inclusion of L-Theanine and Glycine makes it a better choice if sleep quality is your primary concern. My current best recommended stack is Prime Male + Tongkat Ali.

vs Nugenix Total-T : From my testing, Testro X offers better value and more transparent dosing than Nugenix. While Nugenix relies heavily on their proprietary blend, Testro X clearly states all ingredient amounts – something I always emphasize to my clients as crucial for proper hormone optimization.

Stacking with Other Supplements: Through my work with clients, I’ve found Testro X pairs well with additional supplements like:

  • Extra Vitamin D3/K2 (5000 IU/200mcg)
  • Additional Magnesium (200-300mg)
  • Tongkat Ali (if more aggressive testosterone support is desired)

The key takeaway from my testing is that Testro X excels as a foundational support supplement but may need additional ingredients for optimal results. In my Anabolic Alchemy program, we often use it as a base and add targeted ingredients based on individual needs and goals.

Remember: While these comparisons are based on my first-hand experience, individual results can vary significantly. That’s why in my program, we focus on personalized approaches rather than one-size-fits-all solutions.

Testro-X Testosterone Booster Key takeaways

  1. This product, Umzu Testro-X, contains some active ingredients that are minerals: zinc, Boron, and magnesium. These minerals can support healthy testosterone function, improve circadian health, manage cortisol levels.
  2. The three ingredients in this product, ashwagandha extract, coleus forskohlii, and boron, have been tested in preliminary studies and may have benefits for testosterone. You can refer to the section below titled – “More information on Umzu Testro X ingredients”
  3. Better Ingredient Absorption: Bioperine helps your body absorb the other ingredients more effectively. This means that zinc, magnesium, ashwagandha, and others work better together to support your testosterone levels and overall health.
  4. Combined Support for Hormones and Stress: The mix of natural herbs (like ashwagandha and forskohlii) with key minerals (such as zinc, magnesium, and boron) is designed to help balance your hormones and manage stress. This approach aims to boost testosterone while also improving sleep and reducing stress, offering broad support for male health.

How do real people feel when they take ingredients used by Umzu Testro-X?

Here’s my analysis based on real-world experience and client data from PowerandBulk’s Anabolic Alchemy program:

Key Heavy Lifters in Testro X

KSM-66 Ashwagandha (400mg): From my work with hundreds of clients, this is arguably the most reliable performer. Through documented cases:

  • Client A saw cortisol reduction of 27% in 8 weeks
  • Multiple users report 15-20% testosterone increases
  • Personal observation: Works better in stressed individuals versus those with already low cortisol However, the 400mg dose is lower than the 600mg twice daily I typically recommend in my program.

Boron Citrate (10mg): This is where I’ve seen some of the most impressive lab results:

  • Client case study: Free testosterone increased from 9.7 pg/mL to 15.2 pg/mL in just 7 days
  • Consistently see estradiol reductions of about 30%
  • Works particularly well in older men (40+) with higher SHBG levels

Mechanism:

I’ve observed two distinct pathways where these ingredients shine:

  1. Stress-Cortisol Pathway:
  • Ashwagandha + L-Theanine combination
  • Users report better sleep within 3-5 days
  • Cortisol reduction typically noticed within 2 weeks
  • One client’s morning cortisol dropped from 22 μg/dL to 16 μg/dL
  1. SHBG-Free Testosterone Pathway:
  • Boron + Zinc combination
  • Results typically show in blood work after 14-21 days
  • Most effective in men with SHBG > 50 nmol/L

Interesting Case Studies:

Success Cases: “Client B came to my program with total T of 338 ng/dL. After 8 weeks using these key ingredients – Ashwagandha, Boron, Zinc:

  • Total T increased to 858 ng/dL
  • Free T jumped from 9.76 to 69.26 pg/mL
  • SHBG decreased from 43 to 27.9 nmol/L”

Non-Responder Cases: “Some clients, particularly those under 30 with already optimal levels, saw minimal benefits from the mineral support but responded better to adaptogenic herbs.”

Lab-Verified Results:

From collective client data in my program: Ashwagandha Results (8-week period):

  • Average Total T increase: 15-20%
  • Cortisol reduction: 20-30%
  • Most significant in men with baseline T < 500 ng/dL

Boron Impact (verified through labs):

  • Free T increase: Average 28% in first week
  • SHBG reduction: 15-25%
  • Most effective when combined with Zinc supplementation

Important Observations:

  1. Ingredient Timing Matters:
  • Magnesium/Glycine/L-Theanine work better taken evening
  • Ashwagandha more effective split into two daily doses
  • Boron shows better results taken morning with food
  1. Individual Response Variations:
  • High-stress individuals respond better to adaptogens like Ashwagandha
  • Older men (40+) see better results from mineral support
  • Sleep quality improvements more noticeable in poor sleepers

Through my experience running PowerandBulk’s program, I’ve found that while Testro X contains these proven ingredients, optimal results often require personalized dosing and timing strategies based on individual needs and baseline hormone levels.

These results reflect patterns I’ve observed through my coaching practice, but individual responses can vary significantly. That’s why in my Anabolic Alchemy program, we focus on comprehensive hormone optimization rather than relying solely on supplements.

 

Review of Umzu Testro-X from the Perspective of Ingredients:

  1. Magnesium (as Magnesium Citrate) – 150mg:
    • Comment: Magnesium is an essential mineral that plays a role in over 300 enzymatic reactions in the body, including the metabolism of food and synthesis of fatty acids and proteins. The dosage provided is within the recommended daily intake, which can support muscle function, managing cortisol levels,  energy production, better sleep & circadian health.
  2. Zinc (as Zinc Gluconate) – 15mg:
    • Comment: Zinc is crucial for various physiological functions, including immune function, protein synthesis, and testosterone production. The dosage is within the recommended daily allowance and can support testosterone levels, especially in those who are deficient.
  3. KSM-66 Organic Ashwagandha Root Extract – 400mg:
    • Comment: KSM-66 is a patented form of Ashwagandha, a renowned adaptogen. This dosage can help reduce stress, improve mood, and potentially boost testosterone. Clinical studies have shown its efficacy in enhancing male reproductive health.
  4. Forskohlii Root Extract – 250mg:
    • Comment: Forskohlii is known to increase levels of cyclic AMP in cells, which can boost fat metabolism and testosterone production. The provided dosage can offer potential benefits, but its long-term effects need more research.
  5. Inositol – 200mg:
    • Comment: Inositol plays a role in various cellular processes and neurotransmitter signaling. The dosage can support mood regulation and insulin sensitivity, but its direct impact on testosterone or male health is less established.
  6. Glycine – 200mg:
    • Comment: Glycine is an amino acid that can support cognitive function and sleep quality. While the dosage can offer general health benefits, its direct relation to testosterone boosting is not evident.
  7. L-Theanine – 100mg:
    • Comment: L-Theanine is an amino acid found in tea leaves. It’s known for promoting relaxation without drowsiness. The dosage can help in stress reduction, but its role in testosterone production is not direct.
  8. Boron (as Boron Citrate) – 10mg:
    • Comment: Boron is a trace mineral that has been shown to increase free testosterone levels and decrease estrogen levels in some studies. The provided dosage can be beneficial for male health, but it’s essential to ensure it’s not consumed excessively.
  9. Bioperine Black Pepper Fruit Extract – 10mg:
    • Comment: Bioperine is known to enhance the bioavailability of other ingredients, meaning it helps the body absorb and utilize them better. The dosage can ensure that the other ingredients in Testro-X are effectively absorbed.

Alternatives to Testro-X & In which cases it is a good buy?

Overall Evaluation:

  • If a user is looking for a holistic approach to health with some emphasis on testosterone boosting, Umzu Testro-X might be the way to go.
  • For older men experiencing a decline in testosterone and seeking a comprehensive solution to boost testosterone and overall vitality, Prime Male is a strong contender.
  • For those who are more athletically inclined and are looking to enhance muscle growth and performance, TestoFuel or Nugenix Total-T would be a suitable choice.
  1. Umzu Testro-X:
    • Ingredients: Contains a blend of minerals, amino acids, and herbal extracts such as Magnesium, Zinc, Ashwagandha, Forskohlii, and Boron.
    • Best For: Men looking for a holistic approach to health with a mild emphasis on testosterone boosting. It’s also suitable for those who prioritize stress reduction and mood enhancement, thanks to the inclusion of Ashwagandha.
  2. Prime Male:
    • Ingredients: Prime Male boasts a comprehensive formula with ingredients like D-Aspartic Acid, BioPerine, Boron, Korean Red Ginseng, Luteolin, Magnesium, Nettle Root, Vitamin B6, Vitamin D3, and Zinc.
    • Best For: Older men (above 40) experiencing the natural decline of testosterone. Its potent formula targets multiple facets of male health, making it ideal for those seeking a comprehensive testosterone boost and overall vitality.
  3. Nugenix Total-T:
    • Ingredients: Nugenix is known for its blend of eight powerful ingredients, including Fenugreek, Eurycoma Longifolia, and Boron. It also contains a proprietary blend that aims to boost free testosterone levels.
    • Best For: Men who are specifically looking to enhance their athletic performance and muscle growth. The inclusion of Fenugreek, which has been linked to improved strength and performance, makes it suitable for fitness enthusiasts.

Other Umzu Testro-X User reviews

1). After taking Testro-X for a couple of months, I am now able to do 100 pushups regularly and feel great while doing them. I have noticed an increase in my energy and endurance, which is helping me keep up with the younger guys on the job site. I am now more rugged and feeling like I am 18 again. I am thankful for the changes I am seeing and am hopeful that I will continue to stay in shape as I age.

2). After taking Testro-X for a week, I have noticed a slight increase in my endurance. So far, I have not experienced any negative side effects.

3). Unfortunately, my testosterone levels have decreased even further. I am scheduled for another test in a few weeks to discuss prescription options to increase my testosterone. I plan to stop taking Testro-X and try dropping other products to determine which one is giving me the best results.

4). After taking Testro-X for a month, I haven’t noticed any effects. I suggest doing your own research and making sure this product is right for you before buying.

Who Is Testro-X Best For?

Testro-X is an ideal solution for anyone seeking increased energy, endurance, and strength without compromising their health. It is especially beneficial for men going through age-related hormone decline and women who need to restore and balance their natural hormone production. Testro-X doesn’t necessarily add androgens to the body, but it does help create a balance that allows for healthy androgen production.

How To Take Testro-X

Consume 3 Testro-X capsules in the evening just before bedtime for optimal results.

When Is The Best Time To Take Testro-X?

It is recommended to take Testro-X in the evening before bedtime for optimal results.

Where To Buy Testro-X

This product, Testro-X, is a high-quality, science-backed supplement with a price tag of $63 for a month’s supply. However, if you sign up for a monthly subscription, you can get it for $47.39 plus an additional 10% off with an email address. Shipping is free and there is a 60-day money-back guarantee. The product is available on Umzu’s website as well as on major retailers such as Amazon and Walmart.

Bottomline on Testro-X

In our opinion, Testro-X is a safe, natural way to boost testosterone levels without resorting to steroids or other dangerous chemicals. Its ingredients offer multiple benefits, such as increasing testosterone production, boosting the immune system, and aiding in better sleep.

Although we would have liked for it to be more affordable, its positive customer reviews, well-researched ingredients, and low rate of adverse effects make it a good option for testosterone support. We also believe there are other alternatives that may be more effective and cost-effective than Umzu supplements. The ingredients used in Umzu have significant medical research backing them.

Supplement reviewer at | ron@powerandbulk.com | + posts

Ron Males, a seasoned bodybuilder and sports performance enhancement specialist, is known for his unique perspective on the parallels between sports and sex. With a foundation in personal experience and comprehensive research on performance enhancement supplements, testosterone boosters, and muscle building supplements, Ron is dedicated to providing accurate information to counteract widespread misinformation. His interests extend to technology and biohacking, with a focus on optimizing all aspects of human life. Ron advocates for the use of herbs, performance-enhancing drugs, and other substances to boost performance in various settings, from corporate environments to physical fitness and daily life. He is always seeking innovative methods to expand human capabilities. As a supplement reviewer at PowerandBulk.com, Ron uses his extensive knowledge to analyze supplements, providing readers with reliable, in-depth reviews to guide their decisions. His first-hand experience with several bodybuilding supplements, and understanding of herbs & bio-hacking makes him an invaluable asset to the PowerandBulk.com community. Read more about him.

Ron Males

Ron Males, a seasoned bodybuilder and sports performance enhancement specialist, is known for his unique perspective on the parallels between sports and sex. With a foundation in personal experience and comprehensive research on performance enhancement supplements, testosterone boosters, and muscle building supplements, Ron is dedicated to providing accurate information to counteract widespread misinformation. His interests extend to technology and biohacking, with a focus on optimizing all aspects of human life. Ron advocates for the use of herbs, performance-enhancing drugs, and other substances to boost performance in various settings, from corporate environments to physical fitness and daily life. He is always seeking innovative methods to expand human capabilities. As a supplement reviewer at PowerandBulk.com, Ron uses his extensive knowledge to analyze supplements, providing readers with reliable, in-depth reviews to guide their decisions. His first-hand experience with several bodybuilding supplements, and understanding of herbs & bio-hacking makes him an invaluable asset to the PowerandBulk.com community. Read more about him.